Sprout
something is growing
A field journal of state · Nostia for Android
Name what is here, write without scores, and return to gentle patterns over time. Private by design: no diagnosis, no therapy.
Pick the mood closest to right now. No scale, no score.
Your journal stays encrypted on your phone. No cloud diary.
Over days and weeks, the lotus holds what you named — never a grade.
Most apps ask you to grade yourself.
Nostia never will.
No scores. No streaks.
Eight specimens from the field: a name, a place, a brightness. Never a number.
something is growing
soft, unclear
heavy, settled
flowing, tender
quiet, turned in
hollow, still
tangled, linked
still finding it
Once or twice a day, and where in the body it sits.
No minimum, no prompt to perform. Tonight’s words can be three.
It opens with your morning, folds at night, and keeps the day’s colour.
Health, work, family, spirit: petals you drag by feel, never a score.
Entries are sealed on the device, with a key only your phone holds.
Eight moods you can name and feel — and no streaks to keep alive.
Hold the lotus for a guided 4·4·6 breath. The app breathes with you.
Eight petals of life — drag by feel, not a number. Health, work, spirit, family.
No email, no name attached. Only a shadow identifier crosses the boundary.
Request a gentle reflection on one entry. Anonymous, optional, never automatic.
A living reflection, not a chart.
Three vows, kept by design.
There is no score for a life. Only days: some Fog, some Stone, some quietly Sprout. Nostia is a place to notice them, name them, and let that be enough.
One email, kept on our own server. Nothing else. No confirmation message now; a single invitation when a beta place opens.
No account is created. Read our Privacy Policy.